Mental Health Resources

We here at Wacky Writers care deeply about our users' mental health. That being said, we cannot be a substitute for licensed medical professionals (no matter how much we love you!). If you are struggling with your mental health, please take advantage of the mental health resources we have compiled for you below. If you don't see one that should be there, please let us know!

LGBT YOUTH

Suicide Hotline:
1-866-4-U-TREVOR

United States

Crisis Text Line 
https://www.crisistextline.org/
Text HOME to 741741 (USA)

National Suicide Prevention Lifeline (USA) 
http://www.suicidepreventionlifeline.org
1 800 273 TALK (8255)
1 800 SUICIDE (784 2433)

National Eating Disorders Association (USA)
https://www.nationaleatingdisorders.org/

Drug and Addiction Resources
https://addictionresource.com/

Canada

Crisis Text Line 
https://www.crisistextline.org/
Text HOME to 686868 (Canada)
	
Kids Help Phone (Canada)
https://kidshelpphone.ca/
Text CONNECT to 686868 (Canada)
Call 1 800 668 6868 (Canada)

Crisis Services Canada 
https://www.crisisservicescanada.ca/en/
1 833 456 4566 (Canada) 

Drug and Addiction Resources
https://addictionresource.com/

National Eating Disorder Information Centre 
https://nedic.ca/

United Kingdom & Ireland

Samaritans
http://www.samaritans.org
08457 90 90 90 (UK)
1850 60 90 90 (Republic of Ireland)
jo@samaritans.org

Crisis Text Line
https://www.crisistextline.org/
Text HOME to 85258 

Childline
https://www.childline.org.uk

Argentina

Teléfono de la Esperanza
telefonodelaesperanza.org

Centro de Valorizacion de la Vida Samaritanos
email helpline: samaritanosargentina@hotmail.com
+54 (0) 223 493 0430

Centro de Atencíon al Familiar del Suicida
familiardesuicida.com.ar
(54-11) 4758-2554

Australia

Lifeline Australia
http://www.lifeline.org.au
13 11 14 

The Samaritans
thesamaritans.org.au
135 247
08 93 81 5555
08 93 88 2500 (youthline)
1800 198 313 (freecall countryline) 

Belgium/ België

Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoordlijn.be
1813

Community Help Service
chsbelgium.org
+32 (0) 2 648 40 14

Brazil & Portugal

CVV
http://www.cvv.org.br
email helpline: central@cvv.org.br
188
55 11 31514109

CVV - Rio de Janeiro
(21) 233 9191

Czech Republic/ Česká republika

Centrum sociálních služeb Praha (Prague Helpline) 
http://www.csspraha.cz/24830-prazska-linka-duvery
222 580 697

Linka duševní tísně Most (Most Helpline)
http://www.mostknadeji.eu/linka-dusevni-tisne
476 701 444
Skype: ldt.most

Linka bezpečí (Safety Line)
http://www.linkabezpeci.cz
116111

Denmark

Livslinien
http://www.livslinien.dk
+45 70 201 201

Finland/Suomi

Finnish Association for Mental Health
http://mielenterveysseura.fi
09 2525 0111

France

SOS Help
soshelpline.org
01 46 21 46 46

Suicide Ecoute
suicideecoute.pads.fr
01 45 39 40 00

 S.O.S Amitié
http://www.sos-amitie.com
09 72 39 40 50

Germany/Deutschland

Telefonseelsorge
http://www.telefonseelsorge.de
0800 111 0 111
0800 111 0 222

Youth Life Line
http://www.youth-life-line.de/

British Armed Forces Link (Germany)
samaritans.org 
0800 181 0771
0800 181 0772

Hong Kong/Heung Gong/香港

The Samaritans
samaritans.org.hk
email helpline: jo@samaritans.org.hk
+852 28 960 000

Suicide Prevention Services
sps.org.hk

India/ भारत

SNEHA
snehaindia.org
email helpline: help@snehaindia.org
+91 (0) 44 2464 0050

AASRA
http://www.aasra.info
+91 9820466726

Israel/ ישראל

ERAN
http://www.eran.org.il/
1201 (hotline)
972-9 8891333 (from abroad)

I# taly/ Italia

Telefono Amico Italia
telefonoamico.it
02 2327 2327

Samaritans - ONLUS
Samaritans
800 86 00 22

Japan/日本

Befrienders International, Tokyo
www.befrienders.org/
+81 (0) 3 5286 9090 

Tokyo English Lifeline
telljp.com
03 5774 0992 (counselling)
03 3498 0231 (face to face)

BI Suicide Prevention Centre, Osaka
spc-osaka.org
+81 (0) 6 4395 4343

Malaysia

Lifeline Association of Malaysia
(063) 92850039
(063) 92850279
(063) 92850049

Befrienders Kuala Lumpur
befrienders.org.my/
email helpline: sam@befrienders.org.my
(03) 76272929
(03) 7956 8144
(03) 7956 8145

Netherlands/ Nederland

British Armed Forces Link (Netherlands)
samaritans.org
0602 222 88

Foundation 113 Suicide prevention 
https://www.113.nl/ 
0900-0113

New Zealand

National Depression Initiative
http://www.depression.org.nz
http://www.thelowdown.co.nz
0800 111 757
SMS: 5626
SMS: 4202
team@thelowdown.co.nz

Youthline
http://www.youthline.co.nz/
0800 376633
SMS: 234
talk@youthline.co.nz
parenttalk@youthline.co.nz

Norway/Norge

Kirkens SOS
http://www.kirkens-sos.no
22 40 00 40

Pakistan

Umang
http://umang.com.pk/  

Rozan Counseling Helpline
https://rozan.org/

Philippines

Manila Lifeline Centre
(02) 8969191
0917 854 9191 (mobile phone)

In Touch Community Services 
https://www.in-touch.org/
https://www.in-touch.org/crisis-line

Poland/Polska

Telefon Zaufania
https://116111.pl/napisz
116 111

Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel
https://www.telefonzaufania.org.pl/

Romania/România

Alianta Romana de Preventie a  Suicidului (Romanian Aliance for Suicide Prevention)
0800.801.200

Singapore/新加坡 / சிங்கப்பூர்

Samaritans of Singapore
https://www.sos.org.sg/
1800 221 4444

South Africa

Befrienders Bloemfontein
email helpline: befrienders@wsinet.co.za
051 444 5000 

Lifeline Southern Africa
http://lifelinesa.co.za/
0861 322 322

The South African Depression and Anxiety Group (SADAG)
http://www.sadag.org/
0800 567 567
SMS: 31393

South Korea/ 한국 / 韓國

Love-line (Sarang-Jonwha) Counselling Centre
counsel24.com/
(2) 715 8600
(2) 716 8600
(2) 717 8600
(2) 718 8600

Spain/España

Teléfono de la Esperanza
http://telefonodelaesperanza.org/
902500002

Sweden/ Sverige

Mind Suicide Line
https://mind.se/hitta-hjalp/sjalvmordslinjen/
90101

Nationella Hjälplinjen
nationellahjalplinjen.se
Nagon att tala med Samaritans
(46) 31 711 2400

Switzerland/Schweiz

PARSPAS
parspas.ch
+41 (0) 27 321 21 21
Tel 143 - Die Dargebotene Hand
http://www.143.ch
email helpline: verband@tel-143.ch
143

Taiwan/中華民國 /臺灣/台灣

Taiwan Suicide Prevention Center
http://tspc.tw/tspc/portal/English/

iCALL Psychosocial Helpline
9372048501

Trinidad and Tobago

CUREPE LifeLine
https://www.lifelinett.com/
(868) 645 2800

Turkey/Türkiye

Emergency Hotline
182

International

Befrienders
http://www.befrienders.org
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