Mental Health Resources

We here at Wacky Writers care deeply about our users’ mental health. That being said, we cannot be a substitute for licensed medical professionals (no matter how much we love you!). If you are struggling with your mental health, please take advantage of the mental health resources we have compiled for your below. If you don’t see one that should be there, please let us know!

Location Agency Information
United States & Canada
Crisis Text Line


Text HOME to 686868 (Canada)
Text HOME to 741741 (USA)
Kids Help Phone (Canada)
Text CONNECT to 686868 (Canada)
Call 1 800 668 6868 (Canada)
National Suicide Prevention Lifeline (USA)

http://www.suicidepreventionlifeline.org
1 800 273 TALK (8255)
1 800 SUICIDE (784 2433)
Crisis Services Canada


Drug and Addiction Resources
United Kingdom & Ireland Samaritans

08457 90 90 90 (UK)
1850 60 90 90 (Republic of Ireland)
[email protected]
Crisis Text Line
Text HOME to 85258
Childline

https://www.childline.org.uk

Argentina
Teléfono de la Esperanza

telefonodelaesperanza.org
902 500 002
Centro de Valorizacion de la Vida Samaritanos
email helpline: [email protected]
+54 (0) 223 493 0430
Centro de Atencíon al Familiar del Suicida
familiardesuicida.com.ar
(54-11) 4758-2554
Australia Lifeline Australia
http://www.lifeline.org.au
http://www.mindhealthconnect.org.au/
13 11 14
The Samaritans, Subiaco
thesamaritans.org.au
08 93 81 5555
08 93 88 2500 (youthline)
1800 198 313 (freecall countryline)
Lifelink Samaritans
lifelinksamaritans.org
email helpline: [email protected]
03 63 31 3355
Belgium/ België
Centrum Ter Preventie Van Zelfdoding
http://www.zelfmoordlijn.be
02/649 95 55
Community Help Service
chsbelgium.org
+32 (0) 2 648 40 14
Brazil & Portugal CVV
http://www.cvv.org.br
email helpline: [email protected]
55 11 31514109
CVV - Rio de Janeiro
(21) 233 9191
Czech Republic/ Česká republika Centrum sociálních služeb Praha (Prague Helpline)
http://www.csspraha.cz/24830-prazska-linka-duvery
222 580 697
Linka důvěry Ostrava (Ostrava Helpline)
http://www.mnof.cz/linka_duvery
596 618 908
737 267 939
Linka duševní tísně Most (Most Helpline)
http://www.mostknadeji.eu/linka-dusevni-tisne
476 701 444
Skype: ldt.most
Linka bezpečí (Safety Line)
http://www.linkabezpeci.cz
116111
Denmark Livslinien
http://www.livslinien.dk
+45 70 201 201
Finland/Suomi
Suomen E V Lut Kirkko


01019 0071
Finnish Association for Mental Health

http://mielenterveysseura.fi
09 41350510
09 41350501
France
SOS Help


01 46 21 46 46
Suicide Ecoute
suicideecoute.pads.fr
01 45 39 40 00
S.O.S Amitié

http://www.sos-amitie.com
(+33) (0)1 40 09 15 22
Germany/Deutschland
Telefonseelsorge


0800 111 0 111
0800 111 0 222
Youth Life Line
British Armed Forces Link (Germany)
0800 181 0771
0800 181 0772
Hong Kong/Heung Gong
香港 The Samaritans
samaritans.org.hk
email helpline: [email protected]
+852 28 960 000
Suicide Prevention Services
sps.org.hk
+852 23820000
India/ भारत
SNEHA

snehaindia.org
email helpline: [email protected]
+91 (0) 44 2464 0050
Lifeline Foundation

education.vsnl.com/n4h/
+91 33 2474 4704
+91 33 2474 5886
2474 5255
AASRA


+91 22 2754 6669
Israel/ ישראל ERAN

1201 (hotline)
972-9 8891333 (from abroad)
Italy/ Italia
Telefono Amico Italia

telefonoamico.it
199 284 284
Samaritans - ONLUS

samaritans
800 86 00 22
Japan/日本
Befrienders International, Tokyo

www.befrienders.org/
+81 (0) 3 5286 9090
Tokyo English Lifeline
telljp.com
03 5774 0992 (counselling)
03 3498 0231 (face to face)
BI Suicide Prevention Centre, Osaka
spc-osaka.org
+81 (0) 6 4395 4343
Malaysia
Lifeline Association of Malaysia

(063) 92850039
(063) 92850279
(063) 92850049
Befrienders Kuala Lumpur
befrienders.org.my/
email helpline: [email protected]
(03) 7956 8144
(03) 7956 8145
Netherlands/ Nederland British Armed Forces Link (Netherlands)


0602 222 88

Foundation 113 Suicide prevention
https://www.113.nl/
0900-0113
New Zealand National Depression Initiative



0800 111 757
SMS: 5626
[email protected]
Youthline

0800 376633
SMS: 234
[email protected]
[email protected]
Norway/Norge

Kirkens SOS


+47 815 33 300
Philippines
Manila Lifeline Centre

(02) 8969191
0917 854 9191 (mobile phone)
Poland/Polska
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel

pomoctel.free.ngo.pl
[email protected]
52 70 000
52 70 988
Romania/România
Alianta Romana de Preventie a Suicidului (Romanian Aliance for Suicide Prevention)

0800.801.200

Singapore/新加坡 / சிங்கப்பூர்
Samaritans of Singapore

samaritans.org.sg/
1800 221 4444
South Africa
Befrienders Bloemfontein

email helpline: [email protected]
051 444 5000
Lifeline Southern Africa
lifeline.org.za
0861 322 322
The South African Depression and Anxiety Group (SADAG)

http://www.sadag.org/
0800 567 567
SMS: 31393
South Korea/ 한국 / 韓國
Love-line (Sarang-Jonwha) Counselling Centre

counsel24.com/
(2) 715 8600
(2) 716 8600
(2) 717 8600
(2) 718 8600
HopeClick

http://www.hopeclick.or.kr
Visit website for hotline information
Spain/España Teléfono de la Esperanza
http://telefonodelaesperanza.org/
902500002
Sweden/ Sverige
Nationella Hjälplinjen

nationellahjalplinjen.se
020 22 00 60
Nagon att tala med Samaritans
(46) 31 711 2400
http://www.bup.se/sv/

Switzerland/Schweiz
PARSPAS

parspas.ch
+41 (0) 27 321 21 21
Tel 143 - Die Dargebotene Hand

http://www.143.ch
email helpline: [email protected]
143
Taiwan/中華民國 /臺灣/台灣 Taiwan Suicide Prevention Center
http://tspc.tw/tspc/portal/English/
0800 788 995
Kaohsiung Life Line
life1995.org.tw
Trinidad and Tobago
CUREPE LifeLine

(868) 645 2800
Turkey/Türkiye
Emergency Hotline

182
Other Countries
PAKISTAN

http://umang.com.pk/
RUSSIA

http://www.oksanochka.com/003/001/045.shtml
INTERNATIONAL

Befrienders
http://www.befrienders.org
View list of suicide prevention hotlines from the drop-down menu at the top of the page

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