Do you want to write more consistently or understand why you’re experiencing writer’s block? Knowing your motivation style could be the answer you’re looking for to hit those writing goals, and more importantly, to develop compassion towards yourself when you’re struggling to add words to the page.
A writing habit is an essential component of writing a lot and doing it consistently. Before writing becomes a habit there’s one daunting challenge to overcome, and I’m sure we all know its name.
Motivation
Indulge me as I preamble, but every habit comes in three stages:
- Excitement: also known as inspiration, it’s the initial burst of interest that gets you fixated on the project.
- Motivation: the drive that keeps you going once the initial excitement inevitably fades out (which it will). It doesn’t burn as hot, but it burns for longer. It comes in three types, which we’ll discuss below.
- Habit / Discipline: once you know your motivation style and how to play to its strengths, writing becomes a habit because you know how to keep yourself interested in the project long-term.
Disclaimer: Motivation styles can change over time and people will often experience multiple styles at once. For example, I tend to display both dynamic and resilient styles. This is completely normal!
Dynamic Motivation (Wind Style)
You’re the type who is easy to excite and easy to lose interest. A project will catch your attention quickly and you’ll make explosive progress, only to lose interest after a week and want to start writing something else. Some people call this bout of boredom writer’s block, others laziness.
The good news is, they’re both wrong!
The usual response taken by a dynamic type when the initial excitement fizzles out (or the usual advice people give them) is to force themselves to keep writing. This type of advice will not work for you, for your motivation ebbs and flows like the wind and waves. The key is to play into your nature, not stand against it. Give yourself permission to let your mind wander for the time being, then come back to the project. Try having multiple projects on the go, that way you can switch between them as your motivation rises and falls. By rotating between the same projects, your progression will start to accumulate.
Keep an eye out for anxiety, especially when you feel you’re not progressing fast enough. Remember that your progression will accumulate over time, and if you feel it creeping in, remind yourself that it will also ebb and flow just like your motivation. Your mind is a beautiful, dynamic place! The anxiety won’t last for long.
Driven Motivation (Fire Style)
This is the classic motivation that our hustle culture society likes. If you have the driven style, you demonstrate a steady level of motivation as well as high ambition. Like fire, you find it easy to write at a consistent pace as you burn through your writing goals.
Burnout will be the thing to trip you up as your ambition gets the better of you. If you’re struggling to put words on the page or you feel overwhelmed, take a break and evaluate the pressure you’ve been putting on yourself lately. Have you set your goals too high? Are you skipping self-care to write more? Are you trying to do everything at once? Is the thought of missing deadlines paralysing?
During your break, you’ll feel anxious about not hitting those consistent goals, (which can make you not want to start writing again) but it’s important to remember that you don’t need to take on too much. You are amazingly consistent and you will hit those goals, but only if you spread them out sensibly. Fire is dangerous because it burns, but it also has amazing power for good.
Resilient Motivation (Earth Style)
You are a marathon runner, not a sprinter like the driven style. You start slowly and will often be overtaken by other writers who start at the same time, but don’t worry because once you hit your top speed, you’ll become unstoppable. You will find it difficult to sink into a project but will pick up speed as time progresses.
Your weakness? Impatience. You won’t get an explosive or consistent start like the other styles. As a resilient type myself, I know it’s easy to get frustrated and self-critical when you think you’re not hitting the goals you want, but don’t give up yet. Most resilient types will give up just before they reach their first moment of success and just before they reach the speeds they’re happy with. Keep at it, because once you start, you’re unstoppable.
In Conclusion
Let’s look at one part from the intro again:
- Habit / Discipline: once you know your motivation style and how to play to its strengths, writing becomes a habit because you know how to keep yourself interested in the project long-term.
By understanding the three motivation styles and which ones you’re prone to, you will understand exactly why you’re struggling to write. Either follow your motivation to a different project before returning (dynamic), take a look at whether you’ve been pushing yourself too hard, too fast (driven), or remind yourself that you might be slow now, but give it a week and you’ll be unstoppable (resilient). Never let anyone (including yourself) tell you that you’re being lazy because that’s not true. It’s just the anxiety getting in your way, and once you understand it, you can overcome it.
Keep writing you beautiful people,
JC.
Source: 3 Motivation Styles Determined by Personality. If you have the time, this is well worth watching in its entirety. If you are short on time, the timestamps are below:
- Intro: 0:00 - 12:09;
- Dynamic Motivation Style: 12:10 - 18:59;
- Driven Motivation Style: 19:00 - 21:57;
- Resilient Motivation Style: 21:58 - 26:29
- Recap: 26:30 +